Coaching Services

Free Consultation

• Learn more about coaching with me/get your questions answered

• Experience a demonstration of the coaching process if desired

Individual Sessions

• You choose the number of sessions

• Explore your goals, values, and vision for your future

• Develop a plan of action to get you closer to where you want to go

• Receive nonjudgmental support in whatever areas you need,* such as

  • ​Managing chronic health issues​

  • Navigating fertility challenges, pregnancy loss, pregnancy, or postpartum

  • Navigating stages of parenthood and accompanying identity shifts, from the intense early days through children gaining greater independence

  • Working through grief

  • Cultivating more joy and meaning

  • Building self-confidence

  • Incorporating mindfulness into daily life

  • etc.

• I offer a sliding scale for payment and am committed to working within your budget, whatever it is​

 

*Please note that I am not a therapist and cannot diagnose or treat mental illness

Discounted Session Package

• Get 6 sessions for the price of 5